*Ritchie De Laet in action for Leicester against Aston Villa last season

Aston Villa sign Ritchie De Laet Leicester on a contract for three years.

 The 27-year-old defender had been with Leicester since May 2012, but spent the latter part of last season on loan with Middlesbrough, winning promotion from the Championship for the second time in three years.

 He will now have the opportunity to complete the feat for the third time as Villa look to make a swift return to the Premier League.

 De Laet only made three appearances for United though and had spells on loan at Sheffield United, Preston, Portsmouth and Norwich before his move to Leicester.

 The Belgian was signed by Stoke in 2007 from Antwerp before making a move to Manchester United 18 months later.

Villa manager Roberto Di Matteo said :  "I'm pleased to have brought Ritchie to the club.

 "He is another player who not only has Championship experience but has also played a part in helping a team win promotion back to the Premier League."

 Source : Skysports
04:35:00


Brushing your teeth is an important part of the daily routine in human life, but most people do not wash their teeth the right way.

Here are 6 tips to improve oral hygiene and the prevention of illnesses such as inflammation of the gums or tooth decay.

1. improve the health of your mouth:

You must change the tooth brush every 3 to 4 months, and for people who suffer from certain problems, it is best to use a soft toothbrush to clean flexible but easier.

2. Toothpaste:

Toothpaste is necessary for oral hygiene things and to maintain dental health, Recruit toothpaste struggling to decay and to protect the gums, remove plaque, which maintains the same refreshing.

3. Sugar is not the only enemy of your teeth!

Eat meals that contain a lot of sugar such as candy and soft drinks destroy tooth, but there are some foods that damage the teeth as well such as oranges and coffee.

4. Avoid brushing your teeth quickly:

Given the current era, the human has become does everything quickly, but when it comes to teeth is important to take two minutes at least to clean teeth thoroughly.

5. Clean your teeth intelligently!

It is well known and is common to clean the teeth should be three times a day, but if you clean your teeth more than 3 times you're brackish gums and teeth which cause gum disease.

6. Visit your dentist:

Supposed to visit the dentist once a year at least to improve the health of the mouth and do a comprehensive clean.
04:09:00
  

                   With the routine, it is difficult to enjoy the vigor and vitality throughout the day. The work, pollution, driving, and other processed foods .. are all factors that affect the human constant fatigue, whether at the end of the day, or for long periods ...

  Here are the top tips to get rid of the fatigue:

     Continuous sleep for at least seven hours.
     Determine the stress and stay away from them factors.
     Fruit and vegetable consumption of soft.
     Stay away from alcohol and stimulants.
     Playing sports.
     Taking a vacation and travel to a quiet place.
     After working out with friends.


03:54:00
Today we will talk about a miracle in woman's body and the secrets of woman's body where scientists interpreted the period (kit) for women to make sure it is absent from the womb of embryo, they are eligible for a reconciliation between the couple. This is true, but there is another reason discovered by modern science: that the liquid condom varies from one person to another as eye and fingerprint imprint vary and that each man his own blade. "So all prostitution practices become mentally ill cervical cancer because of the different blades"

 And that women carry within her body a computer captures man code, the intimate partner . If we checked this computer we may find more than a blade as if the virus entered into the computer and catch a breakdown and confusion malignant diseases, and with extensive studies to reach solve or cure for this problem, we discovered that Islam knows what has been proved lately 1400 years ago. !!

 That women need the same period of the kit legislated by Islam so that they can receive the new code unharmful. This discovery also explained why a woman marries one man and multiple pairs, to keep her mental and body healthy.



22:07:00

Lemon and warm water used by most women in slimming, but it has many health properties is slimming, it strengthens the immune system, prevent some diseases, antibacterial and viruses ... Discover the other benefits of this magical drink.
 
1. Strengthens the immune system.

2. cleanses the urinary tract.

3. improve the work of the digestive system.

4. natural tonic.

5. To frighten weight.

6. strong disinfectant.

7. treats high blood.
 
8. Lemon makes you beautiful.

9. removes bad breath.
19:27:00
The death of a family member or close to you is one of the most traumatic events that are difficult to overcome, but this remains the law of life and no one can escape it, here's four ways that will prove to you he's someone you won't easily forget.

           Dream Tags:
Dreaming about one of your family members or someone close to you, This is a clear message that you do not understand that he's just with you in your dreams, and trying to communicate with you to soothe the pain that is inside you and sometimes, guides you and protect you.

           Feel his presence or smell he's perfume:
sometimes you feel a familiar touch or a smell he's own perfume in the deferral, it indicates that someone is very dear to your heart.

           Hear his voice:
Hear the voice of a dead person remains a strange experience, or we can say scary even if that person is very close your heart. This phenomenon is called "clairaudience" which is common to some extent.

           Things change places:
Sometimes things get lost from their places even though we made sure to put them in that place, in fact, this phenomenon is that the deceased is trying to give you an indication his presence.


00:07:00
 
Swimming strengthens the heart and blood vessels especially important muscles of the spine. During practice stimulate blood circulation and improve breathing, making it an ideal sport for people who suffer from obesity and joint problems.

 Swimming is a comprehensive healthy sport to train the muscles of the entire body, as it enables the graceful movements of one's moving all the muscles that are rarely driven in his daily life. Despite the fact that swimming is one of the sports that are rarely where one of the injured is exposed, but the expert sports Ingo Frobozh of the sports for the University of the German city of Cologne, the health center confirms that the selection of the proper swimming technique are essential to avoid cramps problem.

In the breaststroke, for example, the head stays above the water and a tight neck what is causing the pain in the back. To avoid dipping it is advisable to head under the water or swim on the back, as the head stays flat in the water.

What Are You Waiting For Just Do It .
Don't Forget The Baby :)

22:27:00
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